lunchbox meal: buffalo chicken casserole

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Craving an insanely quick lunch a la my “chicken parm” or healthy chicken masala? Well, here’s another lunchbox meal for you.

Saute a piece of chicken tender using this foolproof method. In the pan, add chopped red onion and buffalo sauce {like Frank’s Red Hot}. Chop chicken; toss with gluten-free noodles; top with grated mozzarella cheese. Voila! 

Even easier and just as delicious? Toss a can of {drained} tuna with buffalo sauce, cheese, and noodles. 

Craving more vegetables, like I admittedly was? Try this leek and dill tuna casserole or just pack some edamame on the side, like I did! And for fruit: Welch’s very addicting mixed fruit snacks. They have Vitamin C, so they count, right? No?

P.S. If you’re a vegetarian, try crumbling Morningstar Buffalo Chicken Bites and tossing them on top!


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